HC3S's Vegetable and Bean Burrito

Tilda .

Tilda

Premium Supplier 18th November 2020
Tilda .

Tilda

Premium Supplier

HC3S's Vegetable and Bean Burrito

90 min

For Hot'ober, the wonderful team at HC3S came up with this delicious, vegan Burrito using Tilda's Brown and White rice - perfect for school lunches! 

Ingredients

HC3S Tomato Sauce

  • 2oz onion, chopped
  • 1 clove garlic
  • 1/2 tbsp oil
  • 1oz tomato puree
  • 8oz chopped tomato
  • 4fl oz vegetable stock
  • 1/2 tbsp mixed herbs

Burrito

  • 75g Tilda Brown & White Rice
  • 5ml oil
  • 50g onion, chopped
  • 100g peppers, diced
  • 1/2 clove garlic
  • 2g paprika
  • 60g homemade tomato sauce
  • 100g five bean salad
  • 8g stock
  • 125ml water
  • 5 wraps

Method

HC3S Tomato Sauce

Fry onion and garlic in oil until soft.
Add tomato puree and cook for a few minutes.
Add chopped tomatoes and herbs.
Slowly add stock until the required consistency is achieved. You may not need all the stock.
Bring to the boil and then simmer for 10 minutes.

Burrito

Fry onions and peppers until soft and then add the garlic and paprika.
Stir in the five-bean salad, HC3S tomato sauce, Tilda rice and stock.
Place in a large baking tin and cover with foil. Cook for approximately 45 mins until the rice has absorbed all the liquid.
Lay out the tortilla wraps and divide the mixture evenly.
Fold each wrap in a burrito and serve!

In these challenging times…

The Staff Canteen team are taking a different approach to keeping our website independent and delivering content free from commercial influence. Our Editorial team have a critical role to play in informing and supporting our audience in a balanced way. We would never put up a paywall  – The Staff Canteen is open to all and we want to keep bringing you the content you want; more from younger chefs, more on mental health, more tips and industry knowledge, more recipes and more videos. We need your support right now, more than ever, to keep The Staff Canteen active. Without your financial contributions this would not be possible.

Over the last 16 years, The Staff Canteen has built what has become the go-to platform for chefs and hospitality professionals. As members and visitors, your daily support has made The Staff Canteen what it is today. Our features and videos from the world’s biggest name chefs are something we are proud of. We have over 560,000 followers across Facebook, X, Instagram, YouTube and other social channels, each connecting with chefs across the world. Our editorial and social media team are creating and delivering engaging content every day, to support you and the whole sector - we want to do more for you.

A single coffee is more than £2, a beer is £4.50 and a large glass of wine can be £6 or more.

Support The Staff Canteen from as little as £1 today. Thank you.