Great British Menu 2022 chefs: Sally Abé, Central heat
Consultant chef at the Conrad London St. James hotel Sally Abé is one of four chefs representing the Central region on Great British Menu 2022
Series 17 of the competition starts on February 1st 2022 on BBC Two at 8pm and will air at the same time every Tuesday, Wednesday and Thursday for eight weeks.
Sally is competing against Liam Dillon, Benjamin Orpwood and Harvey Perttola. This is Sally's second appearance on the show, having taken part for the first time in 2020. Before making it to the judge's chamber, the chefs' food is to be judged by veteran chef Aktar Islam, who appeared on the programme in 2014.
As per the programme's new format which starts each heat with four chefs (as opposed to three, which was the case until series 15), Harvey was eliminated after the fish course. Liam was the next to go, leaving Ben and Sally to face judges Tom Kerridge, Nisha Katona and Ed Gamble, as well as guest judge Cat Deeley on Thursday, 2nd February 2022.
Though neck and neck when it came to total scores, Sally consistently impressed the panel, securing a spot in the finals.
Biography
Born in Mansfield, Nottinghamshire, Sally began a hospitality business management and culinary arts degree at Sheffield Hallam University when she was eighteen. As part of her course, she undertook a placement at The Savoy, but when the time came for her to return to university, she decided to keep working her way up the ranks as a chef instead.
Sally's impressive CV has seen her train with some of the country's finest chefs, from Gordon Ramsay at Claridge’s to The Ledbury with Brett Graham and Elystan Street with Phil Howard.
She worked at The Harwood Arms between February 2017 and April 2021, during which time she retained the pub's Michelin star, was named Chef to Watch at the 2019 Estrella Damm National Restaurant Awards and helped earn the number one spot in the The Estrella Damm top 50 Gastropubs 2020. Sally was also named SquareMeal’s Female Chef of the Year in 2021.
She now oversees the food offering at the Conrad London St. James hotel, including The Pem restaurant, with head chef Laetizia Keating and general manager Emma Underwood.
The restaurant's name was inspired by Suffragette Emily Wilding Davison, nicknamed ‘Pem’ by her family, with the intention of celebrating great women past and present.
As if her own prowess wasn't enough, Sally is married to a fellow industry titan: her husband, Matt Abé, is the chef patron of three Michelin-starred Restaurant Gordon Ramsay.
Expect Sally’s menu on GBM to reflect her love for British, seasonal ingredients with a focus on game and the elegant touch she has become known for.
Dishes
Starter
'Don't Panic!', inspired by a Dad's Army episode called 'When did you last see your money' consisted of bubble and squeak, chicken mousse sausages, pickled mushrooms, chicken gravy, crispy chicken skin and shaved truffles.
Fish Course
For her fish course, 'Scolli Bolli Sweetie Darling,' Sally paid tribute to Absolutely Fabulous duo Patsy and Eddie with a dish of scallops (and Dover Sole for Tom Kerridge, who has a shellfish allergy) served with braised celery, pickled grapes, samphire and sea purslane with a puff pastry parcel, caviar and a Bollinger Champagne and saffron (as in, Saffy) sauce.
Main Course
Sally's black and white main course, 'One Small Step for Man' was inspired by the BBC broadcast of the moon landing on July 20th, 1969, and one of the Apollo astronauts' meals when on board the Lunar Module. Having scored 10/10 from veteran judge Aktar Islam, Sally attempted to recreate the dish identically for Tom, Nisha, Ed and Cat.
Her pork chop, and pork gel came with scalloped potato served in a can, turnip and celeriac puree made to look like a boot print, black pudding, pork crackling served in a vac pac bag, as was the accompanying pork gravy.
Dessert
'Here's One I made earlier' was based on an episode of the much-adored children's programme, Blue Peter, and the 1971 episode which saw hosts bury a time capsule to be opened in the year 2000.
A cylinder of tempered chocolate resting on chocolate brownie soil came filled with raspberry jam and sorbet, salted caramel, feuilletine and malt mousse.
Instagram @littlechefsally
Twitter: @LittlechefSally
The Staff Canteen team are taking a different approach to keeping our website independent and delivering content free from commercial influence. Our Editorial team have a critical role to play in informing and supporting our audience in a balanced way. We would never put up a paywall – The Staff Canteen is open to all and we want to keep bringing you the content you want; more from younger chefs, more on mental health, more tips and industry knowledge, more recipes and more videos. We need your support right now, more than ever, to keep The Staff Canteen active. Without your financial contributions this would not be possible.
Over the last 16 years, The Staff Canteen has built what has become the go-to platform for chefs and hospitality professionals. As members and visitors, your daily support has made The Staff Canteen what it is today. Our features and videos from the world’s biggest name chefs are something we are proud of. We have over 560,000 followers across Facebook, X, Instagram, YouTube and other social channels, each connecting with chefs across the world. Our editorial and social media team are creating and delivering engaging content every day, to support you and the whole sector - we want to do more for you.
A single coffee is more than £2, a beer is £4.50 and a large glass of wine can be £6 or more.
Support The Staff Canteen from as little as £1 today. Thank you.