For those working in hospitality, work is by far the most common cause of stress (64%). Yet over half (64%) of workplaces do not offer anything to help alleviate this, according to a study of 3,000 UK workers.
Andrew Clarke
The hospitality industry can be a fast-paced, stressful industry which often includes working very long days.
What percentage of hospitality workers suffer from workplace stress?
New research by Perkbox has shown that 64% of hospitality workers suffer from workplace stress and it is the fifth most stressful industry to work in (with finance being the most stressful)
The report also reveals that hospitality is the industry least likely to offer measures to help staff deal with their workplace stress levels, with 64% saying that hospitality businesses are not doing anything to help workers with stress which is 42% above the UK average.
The impact on mental health
Not only does this cause significant ramifications for the workers themselves, with one in three reporting that they are losing sleep and 39% of hospitality workers surveyed said that they suffer from anxiety. Depression is another common condition within the industry: 51% said they suffered from depression due to overwork. Last month chef Andrew Clarke launched a new campaign aimed at raising awareness of mental health in the hospitality industry. His campaign is called Pilot Light and he has been vocal about his battle with depression and the impact that this has had on him.
“The first step to getting help is recognising you need help,” he said. “But people don’t say anything they just keep it in. I want to get as many people as I can to tell their story, with a short simple post like mine on Instagram.
“I’m starting with hospitality because I know people in the trade but I don’t want it to be limited to it. I don’t want to portray the industry in a negative way, I want it to show us as an industry with a lot of strength.”
Losing sleep
Not only can stress cause significant issues with overall wellbeing, it can also affect workers physical condition as well. Workers who have constantly changing shifts or who work irregular or long work hours can suffer from disrupted sleep patterns which may eventually lead to chronic fatigue issues. This, in turn, can impair people’s judgement and can reduce their ability to function normally in daily life, both in and outside of work.
A survey by Unite conducted a survey of professional chefs in London and its findings showed that almost half of those surveyed regularly worked between 48 and 60 hours a week. Seventy-eight percent reported that they’d had an accident or a near miss through the effects of fatigue.
Finding ways to cope
With one in five hospitality workers (21%) of hospitality admitting that they are looking for a new job in a bid to alleviate stress, there is clearly more than needs to be done to combat workplace stress in the kitchen and beyond. 18% of workers surveyed reported that they ‘don’t do anything at all ‘to help de-stress.
Some hospitality workers are using alcohol and other substances to allow them to ‘wind down’, often indulging at higher levels than is recommended.
Alcohol abuse
The Unite survey reports that more than a quarter of chefs surveyed were drinking alcohol to get through their shift, a figure which doubled to 56% when it came to taking painkillers.
The wider ramifications
However, workplace stress also has a direct impact on the restaurants and companies that they are working for. The survey also shows that one in four workers in the hospitality sector (27%) have said that they struggle to be as productive at work when stressed, and 30% said that they find it difficult to concentrate as a result. Almost one in ten workers (9%) saying that they would consider calling in sick due to suffering from workplace stress.
Workplace stress can have “hugely damaging effects on morale, productivity and sickness absence – all of which ultimately contribute to a company’s overall success,” says Chieu Cao, CMO & Co-Founder at Perkbox.
He continues “It is important for bosses to recognise the contribution that work makes to employee stress levels.”
What do you think - Have you personally experienced stress in the workplace? What do you think should be done about it?
Join the debate on our Facebook page or let us know in the comments.
In these challenging times…
The Staff Canteen team are taking a different approach to keeping our website independent and delivering content free from commercial influence. Our Editorial team have a critical role to play in informing and supporting our audience in a balanced way. We would never put up a paywall – The Staff Canteen is open to all and we want to keep bringing you the content you want; more from younger chefs, more on mental health, more tips and industry knowledge, more recipes and more videos. We need your support right now, more than ever, to keep The Staff Canteen active. Without your financial contributions this would not be possible.
Over the last 16 years, The Staff Canteen has built what has become the go-to platform for chefs and hospitality professionals. As members and visitors, your daily support has made The Staff Canteen what it is today. Our features and videos from the world’s biggest name chefs are something we are proud of. We have over 560,000 followers across Facebook, X, Instagram, YouTube and other social channels, each connecting with chefs across the world. Our editorial and social media team are creating and delivering engaging content every day, to support you and the whole sector - we want to do more for you.
A single coffee is more than £2, a beer is £4.50 and a large glass of wine can be £6 or more.
Support The Staff Canteen from as little as £1 today. Thank you.
