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We share the very best food pics from our chefs on our social media channels. Then each month, we shortlist the ten most liked Instagram images and the top three win the coveted TSC mug.

So without any further ado, here's the top ten from March (featuring a lot of duck dishes, and one lucky chef twice!):

1. Goose liver with saffron baby pear

@paulomiani

2. Duck breast, sprouting buckwheat tabouleh, tenderstem broccoli, fermented bean, chilli and duckfat vinaigrette 

@chefbenpope⠀

• Member of the Month March 2018: Ben Pope

3. Grilled octopus, with paprika de la Vera and truffled oil with couscous criollas chips and bittersweet pearl tomatoes, garnished with smoked garlic alioli

@chefcarlosalvarez

• Follow Carlos Alvarez and see more of his work here

4. Roasted duck breast, quatre épices, confit celery heart, celeriac purée, apple

@dmcgee604

• See more dishes from Daniel McGee and give him a follow here

5. Smoked duck croquette, baby carrots, carrot and liquorice purée, lightly pickled blackberries, apple gel, toasted pumpkin seeds

@chef_joe_mccarthy

• Member of the Month October 2017: Joe Mccarthy

6. Duck 'salad' - Duck breast, plum & red pepper coulis, carrot, radish, balm, apple puree, cherry gel, spinach powder

@webbers_food

• Follow Paul Webber and see more of his dishes

7. Chicken lollipop, confit chicken croquette, fondant sweet spuds, mustard cream, scallions and caper jam, roasted cauliflower puree

@belle_laity

• Member of the Month September 2017: Bell Laity

8. Peking Gressingham Duck Breast, Steamed Split Pea & Jasmine Glutinous Rice, Torched Pear & Pickled Chilli, Chinese Sausage, Shiitake Mushroom

@zong_t

• Member of the Month December 2016: Zong Tang

9. Crab & pomelo salad with pickle moscatel grapes, month old pickle green golden apple with and Bajan lime leaf oil

@chefjasonhoward

• See more dishes from Jason Howard and follow him here

10. Seared Scottish King Scallops, Miso, Black Sesame Seed & Parsnip Purèe, Prawn Cracker Snow, Torched Spring Onion, Coriander Oil

@zong_t

• See more dishes from Zong Tang and follow him here

If you want to be on April's Instagram Top Ten, keep posting your great pictures on your Chef+ profile and we'll share the best!

>>> The Chef+ app is free to download.